But simple advice is often the hardest to follow. Which is why a book like The Fast Metabolism Diet rocketed to No. 1 on The New York Times best-seller list. The book, written by Haylie Pomroy (described in her press materials as a celebrity nutritionist), details a three-phase, 28-day plan that will turn your body into a fat-burning furnace. It includes rules about eating (You must eat five times a day), hydrating (You must drink half your body weight in fluid ounces of water) and exercise (You must exercise three times per week).
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We’re either dieting garcinia cambogia reviews less or lying about our diets more
The survey also implicates option c, stating that up to 60 percent of Americans wish to slim down, even if they aren’t http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html actively pursuing weight loss. Of course, my money is on d. In this age of health, purity and clean living, no one wants to admit to something as outre as a diet. We are all effortless Gwyneth Paltrows, not hapless Bridget Joneses! We follow our active, juice-loving instincts, and our bodies naturally conform to the radiant well-being of our souls.
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Dieting done the easy way
But for those who still need a helping hand, there are Diet delivery systems in place to help – and we couldn’t be more thankful for them. Of course there are the likes of Diet Chef and Saints & Slimmers which is pre-packaged food that you can usually buy in a months supply, but we really champion the fresh stuff. The food plans you eat and feel better with. Balance Box is one of these delivery systems.
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